Your Secret Energy Source To Accelerate Fat Loss and Metabolism
Anyone close to me knows that I am fanatical when it comes to coconut oil. I put in foods, on my skin, hair, you name it. And that doesn't even take into account the coconut juice, coconut milk that I drink also. I know, sounds obsessive haha
But there is a method behind my madness when it comes to all things coconut.
It's a bit overused, in my opinion, but coconut oil is truly one of the few foods that literally can be said to be a "superfood"
Behold, my 3 reasons why you should go a little nutty yourself:
#1 – The Fat Burning Fat – Coconut Oil is one of nature's most healthy saturated fats. The type of fat that your body needs. It also has a huge thermogenic effect. Study after study shows the impact that adding coconut to your diet can cause. In cases of individuals who were obese, coconut oil was demonstrated to cause a 48-63% increase in metabolism and that metabolic boost lasted up to 24 hours helping patients burn off stored body fat.
#2 – Nature's Quick-Energy – I mentioned that it was a satured fat, but not like other saturated fats. Most are categorized as long-chain fatty acids, but coconut oil is a medium-chain fatty acid which means it is metabolized differently. When we consume this 'superfood' it goes straight to the liver to be used for a quick source of energy. Healthy fats such as this are actually a preferred fuel source for our body.
#3 – Mind, Metabolism, & Medicine – Throughout history, coconut oil has been used to heal wounds because of it's ability to accelerate tissue repair. But in recent times, it's medicinal benefits has reached new heights in it's benefits in alzheimer's patients. The famous 2006 study in the journal Neurobiology of Aging discovered the medium-chain triglycerides found in coconuts resulted in immediate cognitive improvement within only 90 minutes.
Brain-Boosting, Fat-Burning, Energy-Enhancing Coconut Oil!
Get some today!
PS – I recommend the 100% Virgin Coconut Oil
PSS – If you have not downloaded your FREE Rapid Fat Loss Starter Kit get it today. It's the best free exercise & nutrition program out there! Yep, I'm a bit biased haha