The Core Classic
Train your abs with a circuit of the top 6 core moves to stabilize your spine and shred up your stomach
Next Wednesday, January 20th FastFit is opening up the doors to the community to come in and experience our program firsthand. To make this day even more special, I'll be hosting one of the workouts from my DVD FastFit Frenzy (on sale now) that is called Core Training Classic.
Friends, family members, or co-workers can come on this special day and experience our program firsthand, all the while demonstrate how to bulletproof your back, light up your love handles and sizzle a sixpack all within a fun 30-Minute EXPRESS workout.