| FEATURED RECIPE: Whole Wheat Pasta Alfredo
Whole wheat/ Whole grain carbs can be a good source of energy especially on those workout days when your body requires more fuel. True whole wheat pasta will read 100 percent durum whole wheat flour as the first ingredient. Also check the front of the package for “100% Whole Wheat” or the orange “Whole Grain” stamp.
Recipe makes 6 servings Directions
Percent Daily Values are based on a 2,000 calorie diet.