As wedding season approaches, one of the biggest topics this year is being a “Fit Bride”. More than ever, there’s a desire for brides (and bride’s maids) to not only fit comfortably into their wedding dress, but to look amazing in them!
As the doors swing open, the organ starts playing, and everyone in the crowd takes their first glance at you, you want them to say “Wow! She look stunning!“, and according to some fitness experts, this can be easier than you might think.
My business partner, Nutritionist Jeff Philips, and I, just released a book on how to make losing 20lbs before the big day easy and enjoyable called “The Brides Guide to Losing 20lbs in 28 Days“. We lay out simple yet strategic steps you can take to shed pounds quickly, and get the toned look everyone is after.
Getting a flat stomach and tone arms is easier than most people think. They just don’t a true strategy to do it. Eating “healthy” and moving around more just doesn’t cut it – that’s HOPING to get results.. You have to have an actual system that guarantees you getting lean.
The system that I’ml referring to is a combination of a relatively new nutrition science called “Carb Cycling”, combined with a type of exercise known as “Metabolic Conditioning”. When you put these two strategies together, the results come fast than most people could imagine.
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