FastFit has become the most effective group training, nutrition and lifestyle fitness program in Little Rock for the busy professional looking to lean out, get stronger and look AND feel 10 years younger but just aren’t able to do it on their own…
Here’s a sneak peek of who and what FastFit is and is all about:
The NEW YEAR, NEW YOU 21-Day JUMPSTART Program Includes:
21-Day Access To All FastFit Metabolic Training Sessions
For 3 weeks, applicants will have the opportunity to schedule any of our Team Training sessions that are 30-minute EXPRESS workouts under the direct supervision of our coaching team. Flexible scheduling from our mobile app for all morning to evening times.
Group Assessment with Functional Movement Screen
The FMS is a set of functional movements that are designed to discover any limitations in your mobility and stability patterns that may be affecting the way you move not only during exercise, but also in your daily activities. The screen allows us to fix them and to coach you throughout your JUMP START program with us.
FastFit Start-Up Nutrition Guide For Males and Females
For 3 weeks, each applicant will have the opportunity to learn about a HABIT-BASED (not diet based) Lifestyle Nutrition for the Busy Person. Those selected for the program will also have access to our private Facebook Nutrition Group where our coaching staff will guide you through each of the 21 days.
An individual time that we meet with you to help you set successful goals for where YOU want to be 21 days from now.
Coaching Team Focused On YOU!
The FastFit Team are on an endless pursuit of getting better, through education and personal development and are available 24/7 to help you through any obstacles or plateaus during your time with us.
I can’t wait to work with you on ALL of this! Give me a shout!
Tucked away in a hidden corner of west Little Rock….
FastFit, 1602 Merrill Drive, Little Rock, 72211