FastFit's Nutritional Quick Start-Up Guide for Males and Female that provides the ultimate nutritional resource for acheiving optimal health, body composition and performance. Along with grocery store guidelines and recommended supplementation for losing 2-3 lbs of fat per week.
The 21-Day Carb-Rotation Diet
The official Carb-Rotation diet from the transformation program of the same name. In here you will find 21 days worth of meal plans designed specifically to help you drop a dress size in the next 21 days.
The Tighter Tummy In 10 Days Diet
The original Transformation Program that made FastFit Bootcamps famous in central Arkansas. This was a 10 day money-back if-you-don't-lose-at-least-1-Full-inch Guaranteed fitness challenge that took 30 participants in Little Rock and 100% dropped at least 1 inch off their waistline. Complete with a Meal Plan Assessment to determine how your body responds to carbohydrates and details on proper measurements to ensure success.