THV-11 THANKSGIVING SURVIVAL GUIDE
This a special holiday resource zone to help you survive the season and "exercise the demons" of weight gain!
“Come on live a little! It’s the holidays!” “Who care’s if it’s bad for you…it tastes so good!” “So what if I pack on 10 lbs during the holidays? I’ll just diet and exercise the pounds off after the New Year!
Do any of these lines sound familiar? Of course they do! Well, FastFit and THV-11 is partnering up to make sure that is NOT the case for you and your family! Below we will be providing healthy holiday meal plans, recipes, fitness tips and damage control workouts to help make this a Fat-Free Holiday season!
Get The "Save Your Waistline" Meal Plan and Holiday Survival Guide!
II. The Holiday Survival Meal Plan: The EXACT meal plan we hand out to all of our training clients so they can walk into the New Year without that spare tire!
III. “How to Use Your Thanksgiving Turkey to Create Healthy, Fat-Blasting Meals” Article and Top 6 Turkey Recipes
IV. The Healthy Holiday Cookbook
V. BONUS- “Top 13 Diet Strategies To Save Your Waistline this Holiday Season” Article
VI. BONUS- Food Label Cheat Sheets
THV-11 Workout Wednesday Segments